Your mind, your body & your soul.
At Focus Found Wellness, your wellness is approached with the "whole" person in mind. What this means is there is no way to look at one facet of a person without looking at the other interconnected facets. This can encompass pieces of your environmental, intellectual, social, emotional,occupational, physical, and spiritual sides of life. At Focus Found Wellness, the focus is on you and how to live your best, most productive, and balanced life.
Coaching Sessions
How does this coaching business work, you ask?
We agree upon a mutual time to meet in person for an initial consultation which will take between 1.5-2.0 hours. There is a fair amount of paperwork that is filled out in the first meeting which includes a client information sheet, a coaching contract, a value inventory, and a couple of questionnaires so I can get to know you better, we will then talk about what you want to change and specific, realistic, success-driven goals will be set.